Where is the best place to get a massage in Nashville?

Music City with country-themed spas, Southern hospitality wellness centers, and affordable massage options Look for establishments with visible licenses, clean facilities, and professional staff.

What types of massage are available in Nashville?

Nashville offers Swedish massage, deep tissue massage, sports massage, hot stone massage, aromatherapy, trigger point therapy, prenatal massage, and various specialized treatments. Many shops specialize in diverse American massage traditions including Swedish, deep tissue, and sports recovery.

Should I tip for massage in Nashville?

Tipping is appreciated but not mandatory. A tip of $15-30 (15-20%) per hour is customary for good service at local massage shops. At upscale spas, 15-20% of the treatment cost is appropriate.

Is it safe to get a massage in Nashville?

Yes, massage is safe in Nashville when choosing reputable establishments. Look for shops with visible licenses, clean facilities, and professional staff. Avoid unlicensed venues and always confirm services and prices before treatment.

Nashville Massage Prices

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Quick Answer

Swedish massage in Nashville costs $55-95 ($55-95 USD) per hour at local shops, $95-145 ($95-145 USD) at mid-range spas, and $155-275 ($155-275 USD) at luxury hotel spas. Music City with country-themed spas, Southern hospitality wellness centers, and affordable massage options

📅 Updated: January 2026 💰 Budget: $55-95 | Mid-range: $95-145 | Luxury: $155-275

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Massage prices in Nashville, United States

A table showing the average massage prices in Nashville, United States:

Type of Massage	Duration	Price in Local Currency	Price in USD
Swedish Massage	50 - 80 minutes	$205 - $275	$205 - $275
Deep Tissue Massage	50 - 80 minutes	$225 - $295	$225 - $295
Himalayan Salt Stone Massage	50 - 80 minutes	$215 - $285	$215 - $285
Bamford Jade Hot and Cold Stone Massage	80 minutes	$295	$295
Pregnancy Massage	50 - 80 minutes	$215 - $285	$215 - $285

Popular massage venues in Nashville

Here are some of the most popular massage venues in Nashville:

Woodhouse Spa - Full-service luxury day spa located in the heart of Nashville
Bamford Wellness Spa at 1 Hotel Nashville - Spa devoted to nurturing the mind, body and spirit, located within the 1 Hotel Nashville

Special massage treatments in Nashville

Some special massage treatments available in Nashville include:

Bamford Signature Treatment - Full-body treatment including shiatsu, meridian, and Swedish massage, reflexology-inspired foot massage, and pressure point massage on the face, neck, shoulders, and scalp ($475)
Bamford B Silent Treatment - Treatment using products from the B Silent range to prepare the body and mind for deep relaxation ($330)
Bamford Awakening Facial - Facial treatment using AHA fruit acids, volcanic exfoliants, and lactic acid to remove dead skin cells and leave skin smooth, refined, and glowing ($215 - $290)

Please note that these prices are based on an average and may vary depending on the specific massage parlor, location, and other factors.

Nashville is known for its vibrant music and entertainment scene, which can lead to a high-stress lifestyle. The city has a growing wellness and spa culture, with a focus on holistic treatments and natural ingredients. Massage is a popular way for both locals and visitors to unwind and rejuvenate.

How to Get a Massage in Nashville: Step-by-Step Guide

Step 1: Choose Your Location and Type

Budget Option ($55-95): Visit local massage shops in Nashville town center. Look for shops with visible licenses and clean facilities.

Mid-Range Option ($95-145): Book at established spas or wellness centers. These offer consistent quality and professional service.

Luxury Option ($155-275): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.

Step 2: Make Your Booking

Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.

Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.

Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.

Step 3: Arrival and Check-in

Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.

Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.

Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.

Step 4: During Your Treatment

Communicate Pressure: Thai massage can be intense. Say "lighter pressure" (gentle) or "deeper pressure" (stronger) to adjust pressure.

Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.

Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.

Step 5: After Your Treatment

Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.

Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.

Tipping: Tip $15-30 (15-20%) for good service. Hand tips directly to your therapist.

Step 6: Safety and Etiquette

Verify Licenses: Legitimate shops display State licensing boards and professional associations licenses prominently.

Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.

Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".

Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.

Compare massage prices in other popular United-states destinations: