Where is the best place to get a massage in Memphis?

Blues capital with music-themed spas, Southern wellness traditions, and affordable massage Look for establishments with visible licenses, clean facilities, and professional staff.

What types of massage are available in Memphis?

Memphis offers Swedish massage, deep tissue massage, sports massage, hot stone massage, aromatherapy, trigger point therapy, prenatal massage, and various specialized treatments. Many shops specialize in diverse American massage traditions including Swedish, deep tissue, and sports recovery.

Should I tip for massage in Memphis?

Tipping is appreciated but not mandatory. A tip of $15-30 (15-20%) per hour is customary for good service at local massage shops. At upscale spas, 15-20% of the treatment cost is appropriate.

Is it safe to get a massage in Memphis?

Yes, massage is safe in Memphis when choosing reputable establishments. Look for shops with visible licenses, clean facilities, and professional staff. Avoid unlicensed venues and always confirm services and prices before treatment.

Memphis Massage Prices

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Quick Answer

Swedish massage in Memphis costs $50-85 ($50-85 USD) per hour at local shops, $85-135 ($85-135 USD) at mid-range spas, and $145-255 ($145-255 USD) at luxury hotel spas. Blues capital with music-themed spas, Southern wellness traditions, and affordable massage

📅 Updated: January 2026 💰 Budget: $50-85 | Mid-range: $85-135 | Luxury: $145-255

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Massage prices in Memphis, United States

A table showing the average massage prices in Memphis, United States:

Type of Massage	Duration	Price in Local Currency	Price in USD
Relaxation Massage	30 - 90 minutes	$30 - $90	$30 - $90
Deep Tissue Massage	60 - 90 minutes	$60 - $120	$60 - $120
Sports Massage	60 - 90 minutes	$60 - $120	$60 - $120
Hot Stone Massage	60 - 90 minutes	$80 - $150	$80 - $150
Prenatal Massage	60 - 90 minutes	$60 - $120	$60 - $120

Popular massage venues in Memphis

Here are some of the most popular massage venues in Memphis:

Feathers Spa at The Peabody Memphis - Luxury spa offering a variety of massage treatments
Hand & Stone Massage and Facial Spa - National massage and facial spa chain with multiple locations in Memphis
Eden Spa and Laser - Premier medical spa offering massages, facials, and other aesthetic services
Amani Bath Spa - Spa specializing in therapeutic baths, massages, and skin services
Concorde Career College Massage Therapy Clinic - Massage clinic run by students at discounted prices

Special massage treatments in Memphis

Some special massage treatments available in Memphis include:

Vichy Shower Bed - Multi-sensory hydrotherapy treatment with steam massage, chromo light therapy, and aromatherapy ($90 - $150)
Lymph Drainage Therapy - Specialized massage to promote lymphatic drainage and reduce swelling ($80 - $120)
Warm Bamboo Massage - Massage using heated bamboo tools to relax muscles ($90 - $150)

Please note that these prices are based on an average and may vary depending on the specific massage parlor, location, and other factors.

Memphis has a thriving massage and spa culture, with a variety of high-end and affordable options available. Many spas offer unique treatments and experiences, and the city is home to several massage therapy schools that provide discounted services to the public. Massage is seen as an important part of self-care and wellness in the Memphis community.

How to Get a Massage in Memphis: Step-by-Step Guide

Step 1: Choose Your Location and Type

Budget Option ($50-85): Visit local massage shops in Memphis town center. Look for shops with visible licenses and clean facilities.

Mid-Range Option ($85-135): Book at established spas or wellness centers. These offer consistent quality and professional service.

Luxury Option ($145-255): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.

Step 2: Make Your Booking

Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.

Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.

Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.

Step 3: Arrival and Check-in

Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.

Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.

Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.

Step 4: During Your Treatment

Communicate Pressure: Thai massage can be intense. Say "lighter pressure" (gentle) or "deeper pressure" (stronger) to adjust pressure.

Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.

Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.

Step 5: After Your Treatment

Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.

Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.

Tipping: Tip $15-30 (15-20%) for good service. Hand tips directly to your therapist.

Step 6: Safety and Etiquette

Verify Licenses: Legitimate shops display State licensing boards and professional associations licenses prominently.

Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.

Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".

Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.

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