Where is the best place to get a massage in Honolulu?

Pacific paradise with traditional Lomi Lomi massage, luxury resort spas, and oceanfront wellness Look for establishments with visible licenses, clean facilities, and professional staff.

What types of massage are available in Honolulu?

Honolulu offers Swedish massage, deep tissue massage, sports massage, hot stone massage, aromatherapy, trigger point therapy, prenatal massage, and various specialized treatments. Many shops specialize in diverse American massage traditions including Swedish, deep tissue, and sports recovery.

Should I tip for massage in Honolulu?

Tipping is appreciated but not mandatory. A tip of $15-30 (15-20%) per hour is customary for good service at local massage shops. At upscale spas, 15-20% of the treatment cost is appropriate.

Is it safe to get a massage in Honolulu?

Yes, massage is safe in Honolulu when choosing reputable establishments. Look for shops with visible licenses, clean facilities, and professional staff. Avoid unlicensed venues and always confirm services and prices before treatment.

Honolulu Massage Prices

💡

Quick Answer

Swedish massage in Honolulu costs $90-140 ($90-140 USD) per hour at local shops, $140-220 ($140-220 USD) at mid-range spas, and $230-420 ($230-420 USD) at luxury hotel spas. Pacific paradise with traditional Lomi Lomi massage, luxury resort spas, and oceanfront wellness

📅 Updated: January 2026 💰 Budget: $90-140 | Mid-range: $140-220 | Luxury: $230-420

Promote your Massage Business 100% Free

Massage prices in Honolulu, United States

A table showing the average massage prices in Honolulu, United States:

Type of Massage	Duration	Price in Local Currency	Price in USD
Swedish Massage	60 - 120 minutes	$60 - $120	$60 - $120
Deep Tissue Massage	60 - 90 minutes	$90 - $150	$90 - $150
Hot Stone Massage	60 - 90 minutes	$110 - $160	$110 - $160
Lomi Lomi Massage	90 - 120 minutes	$120 - $180	$120 - $180

Popular massage venues in Honolulu

Here are some of the most popular massage venues in Honolulu:

Abhasa Spa at The Royal Hawaiian - A luxurious spa located within the iconic Royal Hawaiian Resort, offering a range of massage and facial treatments in a serene tropical setting.
Laniwai - A Disney Spa at Aulani - A full-service spa and wellness center at the Aulani, A Disney Resort & Spa, featuring signature Hawaiian-inspired treatments.
Waikiki Massage and Foot Spa - A conveniently located massage and foot spa offering various massage techniques in a comfortable atmosphere.
Spa U'ilani at Alohilani Resort - A modern spa located within the Alohilani Resort, providing a range of massages, facials, and other wellness services.

Special massage treatments in Honolulu

Some special massage treatments available in Honolulu include:

Signature Lomilomi Massage - A traditional Hawaiian massage that uses long, rhythmic strokes and warm river stones to promote relaxation and well-being. Price range: $120 - $180.
Kala Ko'iko'i Lomilomi - A targeted Lomilomi massage experience that includes a body exfoliation, Lomilomi massage with warm stones, and a scalp treatment. Price: $120.
Oli Oli Lomilomi - A relaxing Lomilomi massage enhanced with a warm Pohaku stone placement, a Mamaki Mud leg wrap, and a soothing scalp massage. Price: $120.

Please note that these prices are based on an average and may vary depending on the specific massage parlor, location, and other factors.

Honolulu is known for its rich Hawaiian massage traditions, particularly the Lomilomi massage, which is a unique and deeply relaxing form of bodywork that has been practiced in the islands for generations. Many spas and massage venues in Honolulu offer Lomilomi and other Hawaiian-inspired treatments, often incorporating local ingredients and techniques. Massage is an integral part of the Hawaiian culture and is valued for its ability to promote physical, mental, and spiritual well-being.

How to Get a Massage in Honolulu: Step-by-Step Guide

Step 1: Choose Your Location and Type

Budget Option ($90-140): Visit local massage shops in Honolulu town center. Look for shops with visible licenses and clean facilities.

Mid-Range Option ($140-220): Book at established spas or wellness centers. These offer consistent quality and professional service.

Luxury Option ($230-420): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.

Step 2: Make Your Booking

Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.

Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.

Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.

Step 3: Arrival and Check-in

Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.

Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.

Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.

Step 4: During Your Treatment

Communicate Pressure: Thai massage can be intense. Say "lighter pressure" (gentle) or "deeper pressure" (stronger) to adjust pressure.

Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.

Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.

Step 5: After Your Treatment

Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.

Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.

Tipping: Tip $15-30 (15-20%) for good service. Hand tips directly to your therapist.

Step 6: Safety and Etiquette

Verify Licenses: Legitimate shops display State licensing boards and professional associations licenses prominently.

Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.

Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".

Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.

Compare massage prices in other popular United-states destinations: