Where is the best place to get a massage in Sandakan?

Nature gateway with authentic Malay Urut massage and eco-wellness centers Look for establishments with visible licenses, clean facilities, and professional staff.

What types of massage are available in Sandakan?

Sandakan offers Traditional Malay massage (Urut Melayu), Thai massage, reflexology, deep tissue, Swedish massage, hot stone, and various specialized treatments. Many shops specialize in authentic Malay Urut traditions.

Should I tip for massage in Sandakan?

Tipping is appreciated but not mandatory. A tip of RM10-50 ($2-11 USD) per hour is customary for good service at local massage shops. At upscale spas, 10% of the treatment cost is appropriate.

Is it safe to get a massage in Sandakan?

Yes, massage is safe in Sandakan when choosing reputable establishments. Look for shops with visible licenses, clean facilities, and professional staff. Avoid unlicensed venues and always confirm services and prices before treatment.

Sandakan

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Quick Answer

Traditional Thai massage in Sandakan costs RM25-50 ($6-11 USD) per hour at local shops, RM60-120 ($13-27 USD) at mid-range spas, and RM150-300 ($34-67 USD) at luxury hotel spas. Nature gateway with authentic Malay Urut massage and eco-wellness centers

📅 Updated: January 2026 💰 Budget: RM25-50 | Mid-range: RM60-120 | Luxury: RM150-300

1. Palm Garden Spa

Address: Lot 12, Block 10, Bandar Indah, 90725 Sandakan, Sabah, Malaysia
Phone: +60 89-215 888
Massage Types: Aromatherapy, Deep Tissue, Swedish, Hot Stone
Prices:
- Aromatherapy: RM 160/hr
- Deep Tissue: RM 180/hr
- Swedish: RM 170/hr
- Hot Stone: RM 190/hr
Reviews:
- “Relaxing environment and professional staff.” - 4.6/5
- “Great experience, highly recommend.” - 4.4/5

2. Bali Secret Spa

Address: Lot 8, Jalan Leila, 90000 Sandakan, Sabah, Malaysia
Phone: +60 89-227 333
Massage Types: Balinese, Thai Traditional, Foot Reflexology
Prices:
- Balinese: RM 150/hr
- Thai Traditional: RM 130/hr
- Foot Reflexology: RM 100/hr
Reviews:
- “Authentic Balinese massage, very relaxing.” - 4.7/5
- “Friendly staff and clean environment.” - 4.5/5

3. Oasis Wellness Centre

Address: Lot 21, Block B, Bandar Ramai-Ramai, 90000 Sandakan, Sabah, Malaysia
Phone: +60 89-212 999
Massage Types: Swedish, Aromatherapy, Sports Massage
Prices:
- Swedish: RM 140/hr
- Aromatherapy: RM 160/hr
- Sports Massage: RM 180/hr
Reviews:
- “Professional service and skilled therapists.” - 4.8/5
- “Clean and comfortable.” - 4.6/5

4. Lavender Spa

Address: Lot 2, Ground Floor, Jalan Utara, 90000 Sandakan, Sabah, Malaysia
Phone: +60 89-214 777
Massage Types: Aromatherapy, Reflexology, Hot Stone
Prices:
- Aromatherapy: RM 150/hr
- Reflexology: RM 120/hr
- Hot Stone: RM 170/hr
Reviews:
- “Excellent service, very relaxing.” - 4.5/5
- “Highly recommend, very professional.” - 4.4/5

5. Harmony Reflexology Centre

Address: Lot 15, Block C, Bandar Sandakan Baru, 90000 Sandakan, Sabah, Malaysia
Phone: +60 89-226 888
Massage Types: Foot Reflexology, Deep Tissue, Traditional Chinese Massage
Prices:
- Foot Reflexology: RM 100/hr
- Deep Tissue: RM 170/hr
- Traditional Chinese: RM 160/hr
Reviews:
- “Great foot reflexology, very effective.” - 4.6/5
- “Professional and friendly staff.” - 4.3/5

How to Get a Massage in Sandakan: Step-by-Step Guide

Step 1: Choose Your Location and Type

Budget Option (RM25-50): Visit local massage shops in Sandakan town center. Look for shops with visible licenses and clean facilities.

Mid-Range Option (RM60-120): Book at established spas or wellness centers. These offer consistent quality and professional service.

Luxury Option (RM150-300): Reserve treatments at upscale hotel spas or resort wellness centers. Book 24-48 hours in advance for premium time slots.

Step 2: Make Your Booking

Walk-in (Budget/Mid-range): Most local massage shops accept walk-ins. Arrive early (before 2 PM) for best availability. Peak times are 6-9 PM.

Advance Booking (Luxury): Call or use hotel apps to book 1-3 days ahead. Request specific therapists if you have preferences.

Online Platforms: Use apps like Klook, KKday, or direct spa websites for discounts of 10-20% off walk-in rates.

Step 3: Arrival and Check-in

Arrive 10-15 minutes early to complete paperwork and change clothes. Most spas provide lockers for valuables.

Health Questionnaire: Disclose any injuries, medical conditions, or pregnancy. Therapists will adjust techniques accordingly.

Shower Facilities: Many mid-range and luxury spas offer pre-treatment showers. Use them to enhance relaxation.

Step 4: During Your Treatment

Communicate Pressure: Thai massage can be intense. Say "perlahan-lahan" (gentle) or "lebih kuat" (stronger) to adjust pressure.

Relax and Breathe: Deep breathing enhances the therapeutic benefits. Don't check your phone during treatment.

Speak Up: If anything feels uncomfortable or painful, tell your therapist immediately.

Step 5: After Your Treatment

Hydrate: Drink the complimentary tea or water to help flush toxins released during massage.

Rest: Take 5-10 minutes to relax before leaving. Don't rush back to sightseeing.

Tipping: Tip RM10-50 ($2-11 USD) for good service. Hand tips directly to your therapist.

Step 6: Safety and Etiquette

Verify Licenses: Legitimate shops display Ministry of Health Malaysia (MOH) licenses prominently.

Confirm Prices: Always confirm the total price before treatment begins to avoid surprises.

Avoid Unlicensed Venues: Steer clear of shops with neon signs advertising "special massage".

Respect Therapists: Thai massage therapists are trained professionals. Treat them with respect and courtesy.

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